दर्द & गतिशीलता Recovery कार्यक्रम
A comprehensive clinical कार्यक्रम designed to eliminate chronic दर्द and restore natural गतिशीलता through डॉक्टर-supervised आयुर्वेदिक उपचारs. Specializing in गठिया, spondylitis, साइटिका, and joint disorders with proven results.
Why Choose Our दर्द & गतिशीलता Recovery कार्यक्रम?
Chronic दर्द and गतिशीलता issues stem from inflammation, structural imbalances, and compromised joint health. Our कार्यक्रम addresses the root causes through time-tested आयुर्वेदिक therapies combined with modern physioचिकित्सा and medical supervision.
We don't just mask symptoms – we restore your body's natural healing mechanisms, reduce inflammation at the cellular level, and rebuild healthy joint function for lasting गतिशीलता and दर्द-free living.
हम जिन स्थितियों का इलाज करते हैं
गठिया & Joint दर्द
Osteoगठिया, rheumatoid गठिया, and inflammatory joint conditions
Comprehensive उपचार for joint degeneration, cartilage damage, and chronic inflammation causing daily दर्द and stiffness.
स्पॉन्डिलाइटिस
Cervical, lumbar, and ankylosing स्पॉन्डिलाइटिस with spinal complications
Specialized care for spinal inflammation, vertebral fusion, and related neurological symptoms affecting posture and movement.
साइटिका & Nerve दर्द
Sciatic nerve compression, radiating leg दर्द, and numbness
Targeted उपचार for nerve compression, herniated discs, and piriformis syndrome causing shooting दर्द down the legs.
Chronic Back दर्द
Lower back दर्द, muscle spasms, and postural disorders
उपचार for mechanical back दर्द, disc degeneration, muscle tension, and chronic दर्द patterns affecting quality of life.
Frozen Shoulder & Neck
Adhesive capsulitis, cervical spondylosis, and shoulder impingement
Restoration of shoulder गतिशीलता, उपचार of adhesions, and relief from chronic neck stiffness and arm दर्द.
Sports & Activity Injuries
Muscle strains, ligament tears, and overuse injuries
रिकवरी from acute injuries, chronic overuse patterns, and return to optimal physical performance with injury prevention.
Our Comprehensive उपचार Approach
Specialized आयुर्वेदिक Therapies
Kati Basti
A powerful उपचार where warm, medicated oil is retained over the lumbar region using a specially constructed dough ring. This चिकित्सा penetrates deep into the tissues, reducing inflammation, nourishing the spine, and providing immediate दर्द relief.
- • अवधि: 30-45 minutes per session
- • आवृत्ति: Daily for 7-14 दिन
- • लाभ: Reduces disc compression, muscle spasms, nerve inflammation
Janu Basti
Specialized knee उपचार using warm medicated oil retained around the knee joint. This चिकित्सा improves joint lubrication, reduces cartilage deterioration, and enhances गतिशीलता while providing deep दर्द relief for arthritic conditions.
- • अवधि: 30-40 minutes
- • आवृत्ति: Daily or alternate दिन
- • लाभ: Improves joint fluid, reduces swelling, increases flexibility
Pizhichil
Known as the 'Oil Bath,' this royal उपचार involves continuous pouring of warm, herb-infused oils over the entire body followed by gentle massage. It deeply nourishes tissues, improves circulation, and provides comprehensive दर्द relief.
- • अवधि: 60-90 minutes
- • आवृत्ति: Every 2-3 दिन
- • लाभ: Full-body rejuvenation, muscle relaxation, joint nourishment
Kizhi चिकित्सा
Herbal bolus चिकित्सा using cloth bundles filled with medicinal herbs, rice, or sand. These heated boluses are applied to affected areas in specific patterns, reducing inflammation, improving circulation, and providing targeted दर्द relief.
- • अवधि: 45-60 minutes
- • आवृत्ति: Daily during intensive phase
- • लाभ: Reduces swelling, improves गतिशीलता, relieves muscle tension
Customized Herbal Medicine
Personalized formulations including anti-inflammatory herbs like Guggulu, Shallaki, and Rasna. These medicines work systemically to reduce inflammation, support joint health, and promote natural healing from within.
- • Personalized based on constitution and condition
- • Natural anti-inflammatory and analgesic properties
- • No adverse side effects with long-term use
Modern Physioचिकित्सा Integration
Therapeutic Exercise कार्यक्रमs
Customized exercise protocols designed to strengthen supporting muscles, improve joint stability, and restore normal movement patterns. Progressive कार्यक्रमs adapted to your specific condition and गतिशीलता level.
Postural Correction & Ergonomics
Comprehensive assessment and correction of postural imbalances that contribute to दर्द. Includes workplace ergonomic recommendations and lifestyle modifications for long-term spine and joint health.
चिकित्सा पर्यवेक्षण & Advanced Care
Daily Medical Assessment
Continuous monitoring by BAMS डॉक्टरs and physiotherapists
दर्द Assessment & Tracking
Scientific दर्द mapping and गतिशीलता range measurement
Diagnostic Imaging Review
X-ray, MRI analysis and उपचार plan adjustments
Nutritional चिकित्सा
Anti-inflammatory diet planning and joint health nutrition
A Typical Day in the दर्द & गतिशीलता कार्यक्रम
Morning Assessment & Gentle Movement
दर्द evaluation, gentle stretching, and therapeutic breathing exercises
Herbal Medicine & Anti-Inflammatory Breakfast
Personalized herbal formulations followed by joint-healthy nutrition
Primary आयुर्वेदिक उपचार
Kati Basti, Janu Basti, Pizhichil, or Kizhi चिकित्सा as prescribed
Therapeutic Exercise Session
Guided physioचिकित्सा exercises and गतिशीलता training
आयुर्वेदिक Lunch & Rest
Anti-inflammatory meal with joint-supporting spices and complete rest
दर्द Monitoring & डॉक्टर परामर्श
Progress assessment and उपचार plan adjustments
Secondary उपचार or Physioचिकित्सा
Additional therapies, posture training, or strengthening exercises
Evening Relaxation & Education
तनाव management, home care education, and relaxation techniques
Light Dinner & Evening Medicine
Easily digestible meal with prescribed दर्द-relief medications
दर्द-Free Sleep Preparation
Gentle stretches, दर्द-relief positioning, and sleep optimization
कार्यक्रम Options
14-Day Intensive कार्यक्रम
For acute दर्द episodes and recent गतिशीलता issues
दिन 1-3: दर्द Assessment & Immediate Relief
Comprehensive दर्द mapping, movement analysis, inflammation assessment, and immediate दर्द relief through targeted आयुर्वेदिक उपचारs and gentle mobilization techniques.
दिन 4-10: Intensive उपचार Phase
Daily specialized उपचारs (Kati Basti, Janu Basti, Kizhi), progressive physioचिकित्सा, inflammation reduction, and gradual गतिशीलता restoration with continuous medical monitoring.
दिन 11-14: Rehabilitation & Home Preparation
Strengthening exercises, postural training, home care education, lifestyle modifications, and transition planning for sustainable दर्द management and गतिशीलता maintenance.
क्या शामिल है:
- ✓ All आयुर्वेदिक उपचारs and physioचिकित्सा
- ✓ Accommodation and therapeutic meals
- ✓ Customized herbal medicines
- ✓ Daily डॉक्टर and physiotherapist परामर्शs
- ✓ Home exercise कार्यक्रम and care kit
- ✓ दर्द management manual and nutrition guide
21-Day Comprehensive Recovery कार्यक्रम
For chronic conditions and severe गतिशीलता limitations
Week 1: Deep Assessment & दर्द Control
Comprehensive diagnostic evaluation, दर्द pattern analysis, inflammation control through intensive आयुर्वेदिक उपचारs, and establishing baseline गतिशीलता measurements.
Week 2: Tissue Repair & गतिशीलता Restoration
Advanced therapeutic combinations, deep tissue repair through Pizhichil and specialized उपचारs, progressive गतिशीलता exercises, and structural realignment protocols.
Week 3: Strength Building & Lifestyle Integration
Advanced strengthening कार्यक्रमs, functional movement training, comprehensive lifestyle counseling, long-term management strategies, and sustainable wellness integration.
Additional Benefits:
- ✓ Everything from 14-day कार्यक्रम
- ✓ Advanced imaging review and analysis
- ✓ Specialized movement चिकित्सा sessions
- ✓ 6-month follow-up support कार्यक्रम
- ✓ Comprehensive गतिशीलता maintenance manual
- ✓ Quarterly progress assessments
- ✓ Advanced home चिकित्सा equipment
Expected Results & Clinical Outcomes
Significant दर्द Reduction
Substantial decrease in daily दर्द levels and reduced dependency on दर्द medications
Improved गतिशीलता & Function
Increased range of motion, better functional movement, and restored daily activities
Long-term दर्द Freedom
Sustained दर्द relief and improved quality of life at 12-month follow-up
What Our Patients Experience:
- ✓Dramatic reduction in chronic दर्द intensity
- ✓Restored ability to perform daily activities without दर्द
- ✓Increased joint flexibility and muscle strength
- ✓Better sleep quality without दर्द interruptions
- ✓Reduced inflammation markers and swelling
- ✓Improved posture and movement efficiency
- ✓Greater confidence in physical activities
- ✓Reduced dependence on दर्द medications
- ✓Enhanced energy levels and overall जीवन शक्ति
- ✓Sustainable दर्द management strategies
"After 21 दिन of उपचार, my chronic knee गठिया दर्द reduced by 90%. I can now climb stairs and walk long distances without any discomfort. The डॉक्टरs here truly understand joint health."
Mrs. Lakshmi
68 वर्ष, हैदराबाद
Knee गठिया Recovery
"My chronic lower back दर्द from spondylitis made work impossible. After the 14-day कार्यक्रम, I returned to my job दर्द-free and with better posture than I've had in years."
Mr. Ramesh
42 वर्ष, आईटी पेशेवर
Lumbar स्पॉन्डिलाइटिस रिकवरी
State-of-the-Art Facilities for दर्द & गतिशीलता Recovery
Advanced Physioचिकित्सा Center
Modern rehabilitation equipment combined with traditional movement चिकित्सा
Specialized उपचार Rooms
Dedicated spaces for Kati Basti, Janu Basti, and specialized दर्द therapies
In-house Herbal Pharmacy
Fresh preparation of personalized दर्द-relief medicines and therapeutic oils
Reclaim Your दर्द-Free Life Today
Don't let chronic दर्द control your life. Our proven कार्यक्रम has helped hundreds of patients achieve lasting दर्द relief and restored गतिशीलता. Schedule your free परामर्श today.
Book Free परामर्शNo obligation • 15-minute assessment with our दर्द specialist
Emergency दर्द परामर्श Available
Severe दर्द affecting your daily life? We offer urgent परामर्शs for acute दर्द episodes and गतिशीलता crises. Our डॉक्टरs are available for emergency assessments.
Emergency परामर्श